Introduction to changing behaviour
Best-selling author and authority on resilience and behavioural agility, Liggy Webb, teaches us how we can rewire our brains to form new neural connections, freeing ourselves from pre-learnt behaviours to bring about positive change
£17 per delegate plus VAT
Introduction to behavioural agility
Written by best-selling author Liggy Webb, considered a leading authority in resilience and behavioural agility, shows us how to reduce unhealthy stress and lighten our loads by adopting a growth mindset and embracing change.
£17 per delegate plus VAT
Stress management essentials
Most people experience stress from time to time, and this isn’t necessarily bad; stress is a natural response, but prolonged periods of stress can be harmful. There are many ways in which employees can reduce or avoid stress, and if they are experiencing stress already, there are approaches they can follow to manage their stress most effectively.
This elearning course includes a range of learning activities to help you recognise, manage and reduce stress.
£17 per delegate plus VAT
Time management essentials
Some people glide through their jam-packed days, ticking off tasks with the tempo of a teacher taking the morning register. Then there are the rest of us!
Nature dictates that we all have access to the same 24 hours in a day, yet certain people appear to be much more efficient at managing their minutes than others.
Fortunately, there are a host of transformative time management techniques that are really easy to implement and that could make all the difference to your productivity.
This course explores the practicalities of good time management, providing tips and coping mechanisms to make you more productive and efficient at work, and by default, everyday life!
£17 per delegate plus VAT